Brush morning and evening: Wet toothbrush, turn bottle upside down (do not shake), drop 1-5 drops (1 drop starting) of OraMD onto the bristles and brush as directed. Those who have sensitive gums should increase the amount at their own pace. Be sure to brush your tongue. Stay within your comfort zone.
Tip: For drops to come out slower turn bottle at a slight angle approximately 45 degrees.
As a mouthwash use morning and evening: 1-2 drops in an ounce of water and gargle.
As a breath freshener use as needed: 1-2 drops onto your tongue and coat your teeth and the inside of your mouth. Or use OraMD Breath and spray one time in your mouth.